What is Integrative Health?

The focus of integrative health coaching is to empower you to make lasting health and lifestyle behavioral changes that are the cornerstones of lifelong well-being.  Our goal is to achieve "Mindful Awareness" through a comprehensive approach and exploration of self-care based on where you are today.  I help you bridge the gap between medical recommendations and your abilities to successfully implement those recommendations into your complex life. 


My approach is based on an integrative method that incorporates multiple facets.  The "Wheel of Health" provides a summary of the areas we can explore and how I come along side you on your journey.  


This website is not intended in anyway to be any substitute for any diagnosis, medical advice, for any treatment of any kind. Its contents are strictly for informational purposes only and are not intended to be a substitute for any professional medical advice, diagnosis or treatment. Seek the advice of a qualified provider or physician or other qualified health provider before making any changes or other modifications pertaining to your health and wellness.


Copyright © 2019 Best Choice Living, LLC, All Rights Reserved.

  • Facebook Social Icon
  • LinkedIn Social Icon
  • Instagram
  • Twitter